The greatest gift of being set free from the chains that bind us, is that when we begin walking in a new direction, we find a world full of possibilities and the freedom to pursue them! This blog is all about this journey and what continues to be learned through it!
STICKING TO A HEALTHY LIFESTYLE
Saturday, December 11, 2021
FALLEN HEROES NEVER DIE
Monday, November 15, 2021
WINDS OF CHANGE
| Photo by Annie Nyle on Unsplash |
Standing in the sun room, my bare feet warmed by heat radiating from the Spanish tiles that had been absorbing the sun’s rays all morning through the windows just above, I gazed out and couldn’t help but think that summer seems to go by faster and faster with each passing year. My mother, (laughingly), told me some time back, “Rebecca it feels like that because you’re getting older!” There is some truth to that; I remember as a little girl it felt like time would just d-r-a-g on and on for what seemed like forever, leaving me consumed with the urge to hurry in order to not miss out on ANYTHING, yet as an adult I’ve found that time does seem to pass by just a bit faster each year, leaving me longing for it to slow down…if even the smallest bit, so as not to miss even one precious moment of anything. Of course, here in South Florida, it is a bit harder to differentiate seasons as they approach, due to the fact that there are no Autumn leaves, nor that particular “feel” the night air gets this time of year, when the coolness causes the air to feel somehow – cleaner. Most I notice an absence of the scent in the air itself that seemed to come with Fall during the years I lived in Alabama, which was the faint aroma of chimney smoke that drifted in the evening breeze.
Autumn was always a time of
fascination and enjoyment growing up. I can remember as a child going into the
woods, with all of the many colored leaves covering the ground like a woven
patchwork quilt. When the wind would begin to pick up, the trees produced a
sound much different than what you would hear in the summertime when they were
full of their foliage. It was more of a haunted moaning, with echoed sounds
that would pierce the lonesome silence of the forest, as their upper trunks
bent with the shifting breeze, capturing the remaining leaves that had not yet
fallen to blanket the ground that eagerly awaited them.
What interests me is “why” Fall
occurs. You know, there actually is a reason for it and a purpose for why each
aspect of nature happens as it does. For instance, in the fall, trees stop
making chlorophyll and this causes the green leaves to fade, giving way to the
red, yellow, orange and browns of autumn. Late in this season, most of the
leaves of deciduous trees have fallen off. This happens because it is nature’s
way of protecting the tree during the winter months. In the winter, trees get
very little water through their roots. If the leaves were to remain, the water
would then escape as water vapor through the
leaves. This way the tree conserves water and thus stays alive.
Interesting, how much of our lives are reflected in
the world around us, or better yet, how much the world around us reflects
“life.” Just as the autumn winds usher in the changes of Fall, so do the winds
of circumstantial change in
our lives. We all are placed in circumstances from time to time that cause us
to go through a variety of changes and growth in areas such as: Gratitude,
Humility, Surrender, Acceptance and Forgiveness. Part of this process operates
on much the same premise as the leaves that are shed from the trees during the
fall. Circumstances cause our defects of character and shortcomings to rise to
the surface ~ (Those things that we’ve held onto so
tightly; that allowed us to cover up the areas of our lives that we didn’t want
others to see). If we allow the recovery process to take its
natural course, those defects and shortcomings will then begin to fall away
from us. Much like that late Fall wind that blows through the almost barren trees,
causing a creaking and lonesome howl, so too does that wind of change as it
blows across our exposed “self,” after having allowed those things that once
covered us and made us appear somewhat bigger, stronger and unaffected than we
really were, too fall away.
But although this moment can be
most uncomfortable, a much greater purpose is being served! Without being
barren, the trees could face destruction and even death, due to their need to
absorb and retain water through their roots in order to survive winter. This
same process is necessary in our own lives. Many of the instinctual emotions
that make up our humanness, such as: Resentment, Fear, Pride and Sex – are also
laden with defects of character and shortcomings that cause us conflict and
pain, and which need removal. Were this to never happen, we could also face our
own destruction, and even death. By allowing the wind of healing recovery ~
Willingness, Honesty and Open-Mindedness ~ to blow over us, we are able to be
stripped of what hinders our spiritual growth, allowing our “roots” to not only
absorb life giving water, (Or, if you will, – a connection with God),
but to better retain those God-given qualities of Love, Patience, Tolerance,
Courage, Humility and Wisdom ~ that will sustain us through the difficulties
and challenges that lie ahead, causing us to achieve growth and become
stronger.
I love this journey and I am
humbled by the grace which has allowed the opportunity I’ve been given to
partake in it. While I am not “eager” for change, I am excited by the
blessings I know will come as a result of
it.
©2009-2021 Rebecca Balko
My Name Is Melissa
| Photo by Bruno Kelzer on Unsplash |
My name is Melissa and I am an alcoholic and addict. I am 41 years old and am sober here in Florida over 6 months as of, October 14th, but it hasn't been easy and now I am learning a new way to live.
So to tell you a little about myself I grew up in normal household: Mom, Dad and an older brother. NOTHING with my up bringing has anything to do with why, at a young age - about fifteen, I started smoking cigarettes. It was because of peer pressure and then smoking weed, just to be cool and fit in. Normal teenager things I guess, but I always felt like I had a lot of energy and thought a little different - I just had a unique or imaginative mind. Then over the years I experimented with prescription medication that people would have, and then alcohol. In high school I was an OK student and was a star athlete, so it wasn't ok to smoke or party.
My drinking progressed over the years and I started getting arrested for things. My first time in rehab I was twenty-one and when I got arrested the bail bondsman said, "Maybe go get a pyschiatric evaluation", so I went into a 'hospital type' stay for about a month. That is when the doctors diagnosed me with bipolar disorder. So I was a dual diagnosed person, and back home in New Hampshire, where they didn't have recovery like they do here in Florida. For a few years I was ok, 'I thought', but I was just a functional alcoholic and drug addict: I would go to work, had my own apartment and a car. I eventually got a DUI and that was rough. My dad always said your license is a privilege. I had to do drunk driving school, pay fines and still try to get to work. That made me stay sober for a little while and I got through it thank God.
I maintained for a while, but I hate to say, it didn't last long, because then for about 13 years I got addicted to cocaine and drank alone. I did not go out much to the bars and isolated alone in my studio apartment. Very sad. My addiction progressed every day, drinking and drugging heavy, and at times I did not feel like my life was much worth living. I was hibernating, not talking to my family, missing holidays - which was not like me at all - and barely showing up to work. I had gained 100 lbs from drinking beer and eating. If I wasn't doing that, I was sleeping, so I then started having medical problems arise from alcohol and other things. On April 13, 2021 I just had enough. On Facebook I saw a number and called it for addiction and next thing I remember I was at the airport getting on a plane to come to treatment for the 5th time. Best decision I ever made for myself!
Mandala Healing Center is where I detoxed and stayed in the program for residential twenty-four days. Then I went from Mandala Healing Center to Boca Recovery for PHP and stayed there seventeen days, but for medical reasons got transfered to Northlake and finally AION Recovery. I did three months IOP and am now doing OP there at this present time. I am living in a sober house and am very active in my recovery and meetings, I am working the 12 steps with a sponsor for the first time - because I have tried the meetings before back home - but I never stuck with it or even attempted to get a sponsor or work the program. I volunteer at Recovery Church, which is another fellowship with sober support. I get phone lists at meetings and reach out to people who will help me through this recovery process. I read daily reflections every morning to start my day and look to my Higher Power, who is God. I pray and when I feel like I'm struggling, I go to a meeting, call someone and say " Let Go Let GOD " three times and breathe - and it usually passes and I get through my day.
Not every day is easy and I do have rough days, but I try to make the best of it with the tools I have learned in these programs. I am very Blessed and Gratful for the recovery I have here in FLorida. The fellowship is everywhere, so I know that I can always find a meeting and there are zoom meetings and phone apps to!
Thank You very much for letting me tell my story.
Tuesday, September 14, 2021
DON'T BE RELIGIDICULOUS!
| Photo by Abhishek Koli |
One Sunday I was sitting in church and our
pastor began his teaching by saying, “Don’t Be Religidiculous!” When I heard it
I started laughing, because it just seemed like such a bizarre thing for
someone to say. However what he went on to share had an oatmeal effect on me –
it was heavy and really stuck!
Growing up in the south, the terms 'religion and religious' were commonly used. One of the reasons for this was because part of being a good southerner is to never be outright rude to anyone. For instance, instead of telling someone that they are a jerk, their life is a total train wreck and they are driving everyone crazy, you would instead say, “Honey, what you need is religion!” Another example could be the miserable angry next door neighbor lady who points out to everyone what’s wrong with them and their life as compared to her own, while at the same time declaring she’ll “pray for them”. Instead of openly expressing one’s true feelings in public, a common statement about a woman like this would be, “She is just a VERY religious”.
In my youth, rarely was the term 'religious' ever meant as something positive. Generally it was used like a heads up, to notify folks that this was not a fun person to be around. Of course for some people, this is a word of endearment. It conjures up thoughts of a very warm, nurturing and loving person, who for them represented a tangible example of God.
The word religious can be defined as: Relating to belief in, teaching of, or practice of a religion; Scrupulously faithful; Showing devotion or reverence for God.
For the purpose of this writing however, I will be making reference to the more negative connotation of the word. My point of reference came from my own experiences with certain people that I consistently used the words 'Religious' or 'Bible thumpers' to describe. These were those individuals who I found to be self-righteous, judging or critical of others from a religious standpoint. I wanted nothing to do with them and desired to never be one of them. That sentiment only grew stronger as I moved towards addiction, where I desperately sought out any reason to not be involved with people who didn’t do what I was doing. Of course in EVERY religious dwelling, you are certain to find that 'religious' person who is more than willing to push all your buttons, and that is just exactly what happened in my case. Someone spoke the words I was waiting to hear…about how I “was disappointing God” and that He would “punish my sin”, etc… and at last I could justify within myself leaving the church forever.
For the most part, from the age of 14 to 34, (with the exception of about 2 years and certain holidays), I would remain out of organized religion. I can remember feeling very liberated upon entering into the recovery community, because it seemed like I could have all of God I wanted…without any of the religiousness. I remember saying on more than one occasion, “It's so awesome being somewhere that I’m not judged and where people aren’t dictating my life to me and making me feel guilty when I don’t do what they think I should.”
But as time went by I began to realize something startling…something awful! I noticed in the meetings that there were certain individuals who were bossy and judgemental; some were very 'rule based' and seemed very critical of anyone who didn’t agree with their point of view. I once had a person that agreed to work with me in my recovery efforts, who during my first call began by telling me, “Quit your job, move out of your parent’s house and get rid of your car if you really want recovery and to have me work with you”. So….I found someone new. When I was 4 years clean/sober I began attending new meetings away from my primary one and ended up with about 12 members, (from my primary group), telling me I had to 'choose' and saying: “You are either with them or you’re with us, but you can’t do both!” I disagreed and was informally yet promptly, blackballed. Initially I walked away wondering, “What the hell is going on? What just happened here? This is crazy!”~ Then it hit me…like a ton of bricks:
It’s the EXACT same crazy that had happened in the church so long ago! All that time I had thought that the problem was the 'church', but it wasn’t…the problem in the church was the same problem found in the meetings AND is the same problem that can be found everywhere that PEOPLE are! It’s not an 'organization' problem - it is a human problem. Lets face it, as long as men and women breath air, there will be a need to feel and attempt to be in control. The way that mankind often tries to control things is with legalism. Don’t get me wrong, I’m not saying that rules, laws and the enforcement of them are bad. But what I am saying is that to make choices: Whether good or bad; To take or not to take healthy actions; To agree or disagree; To be right or to be wrong ~ all without fear of losing sobriety or the love of God for us…is to truly know freedom and to be able to experience joy.
I am reminded daily to stand guard at the gate of my heart and mind, always remembering that to allow anything like rules, laws or legalism to come in and direct my life, rather than asking God to…is to be just plain RELIGIDICULOUS!
©2012-2021
SEASONS CHANGE
It's pumpkin season here in the pumpkin capital of the world, which means that the old Liby's plant, (which is now Nestle), is going full steam maing the pumpkin filling for most of the world. It also comes with everything pumkin here in Morton, from pancakes to ice cream. (Yes, I did say ice cream) It's also a sign that summer is just about over and fall is just around the corner with the sound of high school football, changing color of the leaves and cooler days and nights. (SO ready for cooler nights)
It is also coming up on my one year of sobriety, which is September 16th. WOW, what a fast year this has been, with so many great things happening in my life ~From growing closer to God, to getting remarried to my wife. Goes to show, you never know what God may do.
With all that said, it reminds me that most of us have learned to spot the signs of seasons changing, but many times, fail to spot when our spiritual lives begin to change. Sometimes for the better and sometimes not.
For the last year I have been riding high on living sober, giving my life over to God every day and working the program. I have seen signs many times when my old self wants to take back over and bring old thoughts that lead me to drink all time. Because of my walk with God and working the program, I saw those signs and TOOK ACTION to avoid falling back into that old life. Eve with all that, my first year in sobriety was for the most part, easy, but could there be change coming?
I am seeing signs that my spiritual walk may be changeing for the better because wtih growth comes change and more responsiblity. Just when I think I fully understand something, like turning my life and will over to the care of God, I see a part of it that I never saw before. Just when I think I have this walk figured out, I learn something new. When life tries to hit me harder or there are new challenges to overcome, I try to see it as a chance to grow - not hurt. This is why I must always keep moving forward in my walk, because the momentum of backsliding can be hard to stop and change direction.
So enjoy Seasons of Change and all that comes with it, but remember to keep your focus on the things that got you there.
(c) 2021 Sherman B.
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