STICKING TO A HEALTHY LIFESTYLE

Friday, July 24, 2020

A Declaration ~ July 4, 1776



~ We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness ~

I don't know if is because of age, life experience, increased awareness, where I am in my personal life, or if perhaps it is a combination of them all...but I find myself far more aware of our National holidays and their true meanings than I've ever been at any other time in my life. Especially the holidays regarding our military history and the men and women who enable us to have all the freedoms and liberties that we enjoy. (Holiday's such as Armed Forces Day; Veteran's Day; Memorial Day and the 4th of July - Independence Day)

There was a time in my life, (and I hate to say it), where for the most part, these holidays meant being off work, doing something fun, partying, relaxing, etc... Other than an intellectual acknowledgement of what the day was actually about, I really didn't give it much thought. It was a day that often, (looking back on it now), was all about me and what I wanted to do on "my time off". Never did I really "think" about what these days were set aside for ~ or the gravity of what they are really about.

More than any other time I can recall, September 11, 2001 changed everything. It changed how I looked at the world around me and gave me a humble awareness that "I should understand not just in my mind...but in my heart, why I have the life that I do!" Why my life is different than that of most of world. To understand why I have choices and opportunities most of the world's population would dare not even dream about. Why I have the clothes on my back, water to drink anytime I want it, food in my stomach, with a pillow under and a roof over my head at night...luxuries that much of the world has to struggle to try to have on a daily basis.

What does Liberty, Freedom and Independence mean anyway?

Liberty is defined as: The right to choose; The freedom to think or act without being constrained by necessity or force. Freedom from capitivity or slavery; Free or allowed to do something. 

Of liberty John F. Kennedy said this:

"Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe, to assure the survival and success of liberty."

Muhammad Ali said: 

"He who is not courageous enough to take risks will accomplish nothing in life."

Patrick Henry had this to say:

"Is life so dear, or peace so sweet, as to be purchased at the price of chains of slavery? Forbid it, Almighty God! I know not what course others may take, but as for me; give me liberty or give me death!"

Freedom is defined as: The ability to act freely; Release or rescue from being physically bound, or from being confined, enslaved, captured or imprisoned. The state of not being subjected to something unpleasant.

Of Freedom, Dwight D. Eisenhower had this to say:

Freedom has its life in the hearts, the actions, the spirit of men and so it must be daily earned and refreshed ~ else like a flower cut from its life-giving roots, it will wither and die."

Dr. Martin Luther King Jr said: "I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality...I believe that unarmed truth and unconditional love will have the final word."

Charles de Gaulle said this:

History does not teach fatalism. There are moments when the will of a handful of free men breaks through determinism and opens up new roads."

Independence is defined as: Freedom from control; Freedom from dependence on or control by another person, organization or state. It also means sovereignty, autonomy, liberty, individuality and liberation. 

On the subject of independence here are some quotes:

"Without moral and intellectual independence, there is no anchor for national independence." ~ David Ben-Gurion

"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed." ~ Booker T. Washington

To safeguard democracy the people must have a keen sense of independence, self-respect and their oneness. ~ Mahatma Gandhi

"In the beginning of change, the patriot is a scarce man, brave, hated and scorned. When his cause succeeds however, the timid join him, for then it costs nothing to be a patriot." ~ Mark Twain

Such strong and passionate words, perhaps spoken of by men who deep within themselves already had an innate and humble awareness of liberty and freedom ~ or perhaps spoken by men who, having started in the face of the alternative and having seen that truth therein, found themselves consumed by a passion that would allow for nothing to ever come before it. For it is in Liberty that we find our Freedom and it is in our Freedom that we have Independence and finally, it is in our Independence that we have Life as we know it today.

There are certain behaviors that insure our ability to have Liberty, Freedom and Independence, which result in our life as we know it and those are: Service - Helpful action being done for someone else ; Perseverance - Determined, steady or continued action or belief; Battle - To fight or struggle against powerful forces.

In looking at our Independence Day I am filled with gratitude, honor and pride that I am an American and that I live in a Nation that allows me Liberty, Freedom and Independence. But it also causes me to reflect on it in an even more personal way. My Independence day was October 4, 1988 ~ alone in my room, realizing that I had reached a point of making a decision to either continue how I had been going and die for nothing (OR) prepare for the battle of a lifetime and truly live for something. It was on that day that I saw with absolute clarity that I had existed as nothing more than a captive to my addiction. That my actions, thoughts, self-worth and indeed my very sense of being was under the attack and control of a foreign force that wished to strip me of all I was as a human being, cast me aside and see me dead. I realized in that moment, that for me, it was now worth everything to LIVE. If it cost a job or a relationship ~ so be it! Knowing I was walking into unfamiliar territory where I didn't know how to live ~ no longer mattered. I only needed  to answer a few questions ~ Did I or didn't I want to live above all else? Did I or didn't I want freedom, liberty and independence more than anything? Was I willing to do whatever it would take, no matter how long it might take ~ to live free of alcohol and drugs? Would my insecurity with God be my excuse to say no (OR) would I take a risk, ask for help and live?

Thankfully my choice was LIFE. I reached that point of utter desperation that is referenced in the pages of the Big Book of Alcoholics Anonymous, when I one night said, "God, you either are or you are not. You are to be everything in my life or you are to be nothing in my life. God I choose You!" I have found that since that day the same truths shared in the quotes mentioned earlier have proven absolutely true. What a gift this independence is! No more being bound to that old life, no more chains of addiction, no more emptiness, no more hopelessness ~ no more enslaving myself to that harsh task master of destruction. This is a battle worth fighting and defending daily. I think I can sum it up best in this quote by Charles Kingsley, "There are two freedoms - the false, where a man is free to do what he likes; the true, where he is free to do what he ought."

To ALL the members of our armed forces and their families, "Thank You and God bless you all!"

(c) 2013-2022 Rebecca Balko
 

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